The Ultimate Guide to Menopause & Perimenopause

FREE EBOOK FROM ALTERNATIVE ANSWERS

THRIVING THROUGH MENOPAUSE

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Plus a BONUS

MEDIA SPOTLIGHTS

ARE YOU EXPERIENCING THESE SIGNS OF

MENOPAUSE?

  • Hot flashes

  • Night sweats

  • Irregular periods

  • Sleep disturbances

  • Mood swings

  • Anxiety or depression

  • Brain fog and memory changes

  • Fatigue

  • Weight gain, especially around the midsection

  • Joint and muscle aches

  • Vaginal dryness

  • Pain during intercourse

  • Decreased libido

  • Urinary urgency or leakage

Menopause is a natural transition, but how you move through it matters.

As hormones shift, your sleep, mood, metabolism, and energy can all feel the impact. Supporting your body with nourishing food, strength training, stress management, and quality sleep helps restore balance and keeps you feeling strong, steady, and in control.

FREE EBOOK FROM NAME OF OFFICE OR DOCTOR

THE HEALTHY HORMONES GUIDE

I Will Send You A Free Copy Of My Most Popular eBook +

A FREE Bonus

NAVIGATE MENOPAUSE WITH CONFIDENCE!

DISCOVER HOW TO RECLAIM YOUR HEALTH

Meet Dr. Keri Francl

Dr. Keri Francl

Certified Doctor of Naturopathy, Alternative Answers

I want to give you a FREE copy of my our eBook, "Thriving Through Menopause."

This empowering guide was created to help you navigate menopause with clarity, confidence, and control.

Inside, you will discover a functional medicine, root cause approach that goes beyond symptom relief to uncover what your body truly needs during this transition.

From targeted nutrition and movement strategies to stress resilience, gut health, and hormone support, each chapter is designed to give you practical, science backed tools you can actually use.

Step into this new phase feeling informed, supported, and equipped to create lasting balance from the inside out.

CLAIM YOUR FREE

E-BOOK NOW...

AND GET THIS FREE BONUS!

MENOPAUSE SYMPTOMS TOOLKIT:

It includes:

  • ADD DETAILS HERE

Here’s What My Patients Are Saying:

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